Playing poker every day for hours? Hyperfixated.
Playing poker? Hyperfocused on the hand you have. Playing golf every day, two or three times a day? That’s Hyper-fixated. About to make a tough golf shot? Hyperfocused. Whereas Hyper-Fixation looks more like this…ĥ0 years. When I start working on a project, before long I’m engaged, entranced, locked in, careful. Which is an example of the difference between Hyperfocus and Hyperfixation. Today, when it’s time to do boring tasks like paperwork, I go and work on my model railroad.
Of course, that was then, I was just a child. Or, have to do.Īs a kid I always worked on my model railroad rather than homework. Yes…I can focus, even Hyper-Focus on something that interests me… Even when there is a slew of urgent stuff I need to get to. Here, There and Everywhere… (MORE THOUGHTS).Īnd yet, as I say, sometimes I can be Hyperfocused. This is important because people will dismiss a child, or adult who is distracted, “You can focus just fine when you want to,” They’re right. And yes, I may look like I’m listening,… I’m lost in thought. I start something and hours pass, and I am oblivious until my stomach says, “I’m empty!” Or my bladder shouts, “I’m full.” Paradoxically, paradollicos paradoxical… Oddly enough, when I’m not in a state of Hyperfocus I can be quite the opposite: mind wandering, easily distracted, zoned out, tuned out. This is the difference according to the Ricktionary… This may or may not add to the confusion.įirst Hyperfocus, which I know well. Sometimes kids who are usually easily distracted have trouble shifting their attention away from something they enjoy.So, here’s my take.
Learn about how people with adhd can experience hyperfocus on activities they find interesting despite struggling to focus on boring mundane tasks. Source: 64.Įssentially it's being completely immersed in something - whether it be a for managing overwhelming mental struggles, it's worth noting that sometimes hyperfixation can. Yall ever feel urself falling out of love with a hyperfixation but u dont have a new one to take the old i normally don't post my hyperfixations because no one wants to see that but i've come to realize. Whenever my brain goes into overdrive, worrying about what is going to. Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd? Source: Hyperfocus is the experience of deep and intense concentration. It means directing your attention outward.
Good question, and a question i can answer by using my model railway as an example. Start to feel how long makes sense for hyperfocus session. Hyperfixation is a condition that creates interest and develops it consistently in humans for something or someone. Hyperfocus causes a person to fixate on things that interest them. Is this ability to become fully immersed in certain activities a positive or negative trait for people with adhd? Sometimes kids who are usually easily distracted have trouble shifting their attention away from something they enjoy. Is Hyperfixation Good Or Bad Ready For Recovery from Children and adults with adhd often experience hyperfocus.
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